From the Centers for Disease Control And Prevention

“What is the current situation?

Local mosquito transmission of Zika virus infection (Zika) has been reported in Saint Kitts and Nevis. Local mosquito transmission means that mosquitoes in the area are infected with Zika virus and are spreading it to people.

Because Zika virus is primarily spread by mosquitoes, CDC recommends that travelers to Saint Kitts and Nevis protect themselves from mosquito bites.

Sexual transmission of Zika virus is also possible, so travelers are encouraged to use condoms (or other barriers to prevent infection) or not have sex.

Many people infected with Zika virus do not get sick. Among those who do develop symptoms, sickness is usually mild, with symptoms that last for several days to a week. Guillain-Barré syndrome (GBS) is a rare disorder that can cause muscle weakness and paralysis for a few weeks to several months.  Current CDC research suggests that GBS is strongly associated with Zika; however, only a small proportion of people with recent Zika virus infection get GBS. Most people fully recover from GBS, but some have permanent damage. For more information, see Zika and GBS.

As more information becomes available, this travel notice will be updated. Please check back frequently for the most up-to-date recommendations.

What can travelers do to prevent Zika?

There is no vaccine or medicine for Zika. Travelers can protect themselves by preventing mosquito bites:

• Cover exposed skin by wearing long-sleeved shirts and long pants.
• Use EPA-registered insect repellents containing DEET, picaridin, oil of lemon eucalyptus (OLE, also called para-menthane-diol [PMD]), or IR3535. Always use as directed.
  • Pregnant and breastfeeding women can use all EPA-registered insect repellents, including DEET, according to the product label.
  • Most repellents, including DEET, can be used on children older than 2 months. (OLE should not be used on children younger than 3 years.)
• Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). You can buy pre-treated clothing and gear or treat them yourself.
• Stay in places with air conditioning and window and door screens to keep mosquitoes outside.
• Sleep under a mosquito bed net if air conditioned or screened rooms are not available or if sleeping outdoors.
• Mosquito netting can be used to cover babies younger than 2 months old in carriers, strollers, or cribs to protect them from mosquito bites.

Because Zika can be sexually transmitted, if you have sex (vaginal, anal, or oral) while traveling, you should use condoms.

After travel:

Many people infected with Zika virus do not feel sick. If a mosquito bites an infected person while the virus is still in that person’s blood, it can spread the virus by biting another person. Even if they do not feel sick, travelers returning to the United States from Saint Kitts and Nevis should take steps to prevent mosquito bites for 3 weeks so that they do not spread Zika to uninfected mosquitoes.

Travelers returning from Saint Kitts and Nevis who have a pregnant partner should either use condoms or not have sex for the rest of the pregnancy.

People who have traveled to Saint Kitts and Nevis should use condoms for at least 8 weeks after travel to protect their sex partners. Men who have Zika symptoms or are diagnosed with Zika should use condoms for at least 6 months after symptoms start; women with symptoms should use condoms for at least 8 weeks after symptoms start.

Travelers who are thinking about pregnancy should talk with their health care provider. Men who have traveled to Saint Kitts and Nevis should wait at least 8 weeks after travel before trying to conceive or at least 6 months after symptoms start if they develop symptoms of Zika. Women who have traveled to Saint Kitts and Nevis should wait at least 8 weeks after travel before trying to get pregnant, or at least 8 weeks after symptoms start if they develop symptoms.

For more information, see Zika and Sexual Transmission.

If you feel sick and think you may have Zika:

• Talk to your doctor if you develop a fever with a rash, joint pain, or red eyes. Tell him or her about your travel.
• Take acetaminophen (paracetamol) to relieve fever and pain. Do not take aspirin, products containing aspirin, or other nonsteroidal anti-inflammatory drugs, such as ibuprofen.
• Get lots of rest and drink plenty of liquids.

If you are pregnant:

Talk to a doctor or other health care provider after your trip, even if you don’t feel sick. Pregnant travelers returning from Saint Kitts and Nevis, or who have had possible sexual exposure, should be offered testing for Zika virus infection.

• If you develop a fever with a rash, joint pain, or red eyes, talk to your doctor immediately and tell him or her about your travel or possible sexual exposure.
• If you do not have symptoms, testing should be offered if you see a health care provider, up to 12 weeks after you return from travel or your last possible sexual exposure.”